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Cocunut Oil

Coconut oil is a tropical oil derived from the meat of coconuts, the fruit of the coconut palm tree (Cocos nucifera). Valued for its unique saturated fatty acid profile—particularly its high lauric acid content—it has found widespread use in food, cosmetics, and industrial applications. While hailed for various health benefits, particularly those related to the medium-chain triglycerides (MCTs) it contains, it's also high in saturated fat, and some health organizations advise limiting intake.

Cocunut OIl

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Product Description

Coconut oil is a versatile edible oil extracted from the white, fleshy meat of mature coconuts. Renowned for its distinctive tropical aroma and flavor, it is solid at room temperature and valued for its unique fatty acid profile, which includes a high percentage of lauric acid. It is available in various forms, each suited for different applications in cooking, baking, and personal care.It has anti-inflammatory, antibacterial, and antiviral properties. Increases metabolism and aids in weight loss. Improves Liver Health. Builds imunity & Boosts Energy. Naturally moisturizing,Reduces skin scars & Wrinkles. High in Natural Saturated Fats. Robust Hair Growth & Conditioning. Lowers Blood Pressure & High Cholesterol. 

Scientific Benefits

Nearly half of the fatty acids in coconut oil are lauric acid. When ingested, the body converts lauric acid into monolaurin, a monoglyceride with proven broad-spectrum antimicrobial, antifungal, and antiviral properties.

Studies show monolaurin can effectively kill various harmful microorganisms, including Staphylococcus aureusStreptococcus mutans (a cause of dental plaque), and Candida albicans (a common cause of yeast infections).

MCTs are absorbed directly into the bloodstream and sent to the liver, where they are rapidly converted into energy or ketones, rather than being stored as fat. This makes it a quick source of energy, a property often leveraged in sports nutrition and ketogenic diets.

Some research suggests that MCTs may increase feelings of fullness (satiety) and increase the number of calories the body burns, potentially aiding in modest weight or body fat reduction.

Key Factors

  • Coconut oil is about 80-90% saturated fat, making it a solid at room temperature (below ~76°F or 24°C). This high saturation makes it highly stable and resistant to oxidation and rancidity, giving it a long shelf life.
  • Lauric acid (C12) makes up the largest single component (around 45-50%), a key factor in the oil’s noted antimicrobial and antifungal properties.
  • Produced from fresh coconut meat using mechanical means and low or no heat, preserving natural flavor, aroma, and a higher level of antioxidants. It has a smoke point of around 350°F (177°C).
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Key Ingredients

Medium-Chain Triglycerides

Provides quick energy and supports metabolism.

Lauric Acid

Contains antibacterial and antiviral properties.

Cold-Pressed Coconut

Maintains nutritional integrity and purity.

Natural Fibers

Retains coconut’s beneficial dietary fiber.

Saturated Fats

Promotes heart health when used in moderation.

Antioxidants

Fights oxidative stress and inflammation.

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